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Keeping active

The happiness and wellbeing of our residents is vitally important to us. We promote keeping the mind and body active to maintain health and a degree of independence.

Studies show that staying physically and mentally active can help to slow aspects of the ageing process. At Ashley Court we certainly find that quality and enjoyment of life increases for our residents if they take part in our activity programme. Even a little gentle, regular physical exercise can improve muscle strength leading to that all-important sense of wellbeing.

Activity co-ordinators

We have four activity co-ordinators and the planned weekly programme means that there’s something for everyone ─ from practicing Tai Chi, to a visiting library and even pet therapy (often involving our hugely popular resident dog, Peggy Sue!). Residents are gently encouraged to join in, whether they’re pursuing a lifelong passion or discovering new interests. 

Download a sample table of our weekly activities.

Our own transport

Having our own minibus means that residents' activities extend beyond events and classes within Ashley Court, to those taking place locally within the community. We organise outings which may include a sightseeing tour, a lochside picnic or perhaps visiting a garden centre with a stop for coffee. Other community-based activities run on a regular basis including going to church services, coffee mornings, tea dances and shopping trips.

Lots to choose from

Events and activities are hugely enjoyed at Ashley Court and our dedicated team, full calendar and the availability of our own minibus ensures that the level of participation is high. We pride ourselves on our programme of activities at Ashley Court, with a single week seeing around 120 hours of scheduled activities. Download a sample table of activities at Ashley Court.

Within Ashley Court itself residents can watch films on the big screen in the large dining room – there are regular screenings - and there are various gardening projects in the gardens. All our activities are inspired by our residents and we’re always open to suggestions for new ways to keep the mind alert and body in shape. 

Find out more about life at Ashley Court